Functional Wellness Consulting
Health optimization designed specifically
for you
We combine functional medicine with a holistic understanding of you to create a sustainable journey to optimization.
- ✓Certified Functional Health consultants
- ✓Scientifically backed assessments and protocols
- ✓Your own digital dashboard to guide and track your progress
: to make as effective or functional as possible
“Finally, someone who listened and then provided the guidance I needed. I feel like my old self again.”
Cindy S.
The Problem
Generic advice ignores the most important variable: you.
You've followed the trends. Tried the diets. Googled the latest advice. And yet the improvement you want escapes you. That's because the advice was never built around how your body actually works.
No more guessing, no more generic advice — just a clear path forward.
The Solution
Optimize What You Can Control
Health optimization isn't a fixed destination; it's the ability to live your life without your body holding you back. Whether that means reclaiming all-day energy, enjoying a pain-free morning walk, or reaching a new personal best in your training. We move past the frustration of managing symptoms and focus on health behaviors you control to bridge the gap between where you are and where you want to be.
We integrate the “Whole You” through our four primary domains of health:
Nutrition: Fueling strategies tailored to your unique metabolic blueprint.
Physical Vitality: Movement and recovery protocols that respect your current capacity.
Cognitive & Resilience: Tools to sharpen mental clarity and emotional fortitude.
Environment: Optimizing the external factors that impact your internal biology.
True alignment starts with understanding the intersection of your biology and your behavior. That's why our process begins with the Health Archetype Assessment. This ten-minute deep dive identifies your unique profile, providing the essential data we need to move past ‘general’ advice and begin building your precision health blueprint.
Discover Your Archetype →
Your Personalized Path
Built around your biology, not a generic template.
Your Health Identity
Five Health Identities
Novice
“The beginning of the journey.”
Explorer
“Learning, not yet implementing.”
Builder
“Building the Foundation.”
Optimizer
“Better, faster, stronger—with balance.”
Olympian
“Mastery over my biology.”
Dr. Brooke Paradise
Founder & Regenerative Medicine Scientist
Your Partners in Optimized Health
We Built This Because the System Failed Us Too
Drawing from careers at Mayo Clinic, IBM, Amazon, and Google, we realized that true vitality isn't found in a waiting room — it's built through precision and purpose. We formed Paradise Functional Health as a family legacy, bringing together a world-class team of researchers and practitioners, including regenerative medicine scientist Dr. Brooke Paradise and Dr. Chris Paradise.
We don't just give you a plan; we provide a holistic 360° view of you. By merging research in root-cause medicine with a proprietary AI-driven consulting platform, we help you master the four controllable domains of your life: Nutrition, Physical Vitality, Cognitive & Resilience, and Environment. Led by founder Dr. Brooke Paradise, our team takes the guesswork out of your health, providing the personalized, actionable protocols you need to thrive.
The Framework
The 4 Domains of Health
Metabolic & Nutrition
Food approach, meal timing, supplementation strategy, and metabolic flexibility.
Physical Vitality
Movement, training intensity, recovery, and functional fitness.
Cognitive & Resilience
Stress management, sleep optimization, and mental performance.
Environment
Light exposure, air and water quality, toxin reduction, and time in nature.
Your path forward in three steps
Step 1
Discovery
Take the assessment. Discover your health identity.
Receive a personalized health profile, your current health identity, your 4-domain breakdown, and where your biggest opportunities lie.
Step 2
Choose Your Level
Find the right level of consulting for you.
Choose your level of support — from self-guided protocols to private one-on-one consulting tailored to your health identity.
Step 3
Transformation
Implement the plan and optimize your life.
Track your progress on the protocols that have been personalized for you.
Discover Your Health Archetype
Take our 16-question assessment to uncover which of the 5 Health Archetypes best describes you. It only takes about 10 minutes — and the insights could change the way you approach your health forever.
Discover Your ArchetypeFree · 10 minutes · Personalized results
What Changes When Health Gets Personal
I spent years reading health books and starting programs I never finished. When my assessment came back as a Health Explorer, it finally made sense — I was gathering information instead of building systems. Within eight weeks of consulting, I had a morning routine and sleep habits that actually stuck. My energy at 3pm is a completely different life.
Health Explorer
Metabolic & Cognitive Domains
I was exercising five days a week and eating clean, but my weight hadn't moved in two years. My domain breakdown showed my Metabolic score was the gap — meal timing and stress response were quietly working against me. Consulting gave me three specific adjustments, not a total overhaul. Four months later, I'm down 14 pounds without changing my workouts.
Health Builder
Metabolic Domain Focus
I tracked everything — macros, HRV, sleep stages. But my Cognitive & Resilience score was the piece I kept ignoring. Consulting helped me see that optimizing my biology while running a depleted nervous system was like pushing a car with the parking brake on. Three months in, my performance metrics are the best they have ever been.
Health Optimizer
Cognitive & Resilience Domain Focus
Individual results vary. Testimonials reflect real client experiences and the types of results clients work toward through the Paradise Functional Health consulting program.
Work With Us
Real consulting. Real results. At your pace.
The assessment reveals your starting point — consulting is what moves you forward. Our consultants work with you one-on-one to build a personalized health plan around your health identity, your goals, and your life. No templates. No generic protocols.
“Most of my clients have tried everything and feel like they're failing. What they're actually missing is a strategy built around their unique biology — not someone else's. That's what we do.”
Dr. Brooke Paradise
Founder, Paradise Functional Health
Consulting plans start at $19/month · No contracts · Cancel anytime